$119.00 USD

SPECIAL ONE-TIME OFFER:

Get ACCOUNTABILITY & COACHING to support your SweatMadeSimple journey! 

 

Join the Carrots 'N' Cake Lifestyle - our online nutrition and fitness community for women over 30, who want to master their health, hormones, and body composition goals together!

 

FOR ONLY $49/MONTH

 

No long-term commitments. Cancel anytime!

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SWEATMADESIMPLE

SWEATMADESIMPLE is an intermediate-to-advanced dumbbell program, composed of workouts that are 20 minutes or less, designed to increase strength, definition, and lean lines. This comprehensive 8-days-a-week program is totally doable for busy women, who want to look like they actually work out, but don’t have time to spend hours exercising.

WHAT YOU'LL GET:

  • 8 Weeks Full-Body Workouts
  • 8-Week Training Calendar
  • Minimal Equipment Required
  • Video Demonstrations
  • 5-Minute Warm-Ups
  • Lifetime Access
  • Private Community
  • Mobile-friendly
  • Bonus: 40-30-30 Meal Plan
  •