$119.00 USD

40-30-30 Weight Loss Plan - $9

This meal plan follows the popular macronutrient distribution ratio of 40% carbs, 30% protein, and 30% fat. The calories clock in at approximately 1,600 per day with a delicious, customizable, meal-prep-friendly plan that you will love!

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SWEATMADESIMPLE

SWEATMADESIMPLE is an intermediate-to-advanced dumbbell program, composed of workouts that are 20 minutes or less, designed to increase strength, definition, and lean lines. This comprehensive 4-days-a-week program is totally do-able for busy women, who want to look like they actually work out, but don’t have time to spend hours exercising.

WHAT YOU'LL GET:

  • 16 Full-Body Workouts
  • 8-Week Training Calendar
  • Minimal Equipment Required
  • Video Demonstrations
  • 5-Minute Warm-Ups
  • Lifetime Access
  • Private Community
  • Mobile-friendly