SWEATMADESIMPLE is an intermediate-to-advanced dumbbell program, composed of workouts that are 20 minutes or less, designed to increase strength, definition, and lean lines. This comprehensive 4-days-a-week program is totally do-able for busy women, who want to look like they actually work out, but don’t have time to spend hours exercising.
WHAT YOU'LL GET:
- 16 Full-Body Workouts
- 8-Week Training Calendar
- Minimal Equipment Required
- Video Demonstrations
- 5-Minute Warm-Ups
- Lifetime Access
- Private Community
- Mobile-friendly