$119.00 USD

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SWEATMADESIMPLE is an intermediate-to-advanced dumbbell program, composed of workouts that are 20 minutes or less, designed to increase strength, definition, and lean lines. This comprehensive 8-days-a-week program is totally doable for busy women, who want to look like they actually work out, but don’t have time to spend hours exercising.


  • 8 Weeks Full-Body Workouts
  • 8-Week Training Calendar
  • Minimal Equipment Required
  • Video Demonstrations
  • 5-Minute Warm-Ups
  • Lifetime Access
  • Private Community
  • Mobile-friendly
  • Bonus: 40-30-30 Meal Plan