A 6-WEEK TOTAL BODY STRENGTH SOLUTION FOR BUILDING MUSCLE & BURNING FAT
#STRONGMADESIMPLE is an intermediate-to-advanced dumbbell ONLY training program that includes 24 full-length workouts, all 30-40 minutes in length, and designed to increase strength, definition, and lean lines. This comprehensive 4-days-a-week program is totally do-able for busy women, who want to look like they actually work out, but don’t have time to spend hours exercising.
What you'll get:
- 24 FULL-BODY WORKOUTS
- 6-WEEK PROGRAMMING CALENDAR
- VIDEO DEMOS + POINTS OF PERFORMANCE
- 12 BONUS FINISHER WORKOUTS
- LIFETIME ACCESS