Join Our Exclusive Community of Women To Get Fit and Feel Great together!

 

The Carrots 'N' Cake Lifestyle is an online nutrition and fitness community for women over 30, who want to master their health, hormones, and body composition goals together!

No long-term commitments. Cancel anytime! 

 

FOR ONLY $49/MONTH!

Join Our Exclusive Community of Women To Get Fit and Feel Great together!

 

Join the Carrots 'N' Cake Lifestyle, an online nutrition and fitness community for women over 30, who want to master their health, hormones, and body composition goals together!

Our most affordable monthly membership program will help you break free of restrictive diets and weight loss programs that don't work for the long term. Build muscle, lose body fat, and get healthy once and for all!

 

FOR ONLY $49/MONTH

WHY JOIN THE CNC LIFESTYLE?

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INCLUDED IN YOUR MEMBERSHIP:

  • Live Coaching
  • Active and Supportive Community
  • New Workouts
  • Macro-friendly Recipes
  • Sample Meal Plans
  • Nutrition Trainings
  • Hormone Education
  • Giveaways and Discounts!

This group membership is a one-stop-shop for all of your health goals!

  • Live Coaching
  • Active and Supportive Community
  • New Workouts
  • Macro-friendly Recipes
  • Sample Meal Plans
  • Nutrition Trainings
  • Hormone Education
  • Giveaways and Discounts!

WORDS FROM OUR COMMUNITY

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IS THE CARROTS 'N' CAKE
LIFESTYLE FOR YOU?

  • You know "what to do," but you're not doing it and want some direction and structure.
  • Your motivation ebbs and flows, so it's important for you to have a coach and community behind you.
  • You want an affordable coaching option for staying on track and accountable to yourself.
  • You haven't reached your body composition goals yet and want a coach and group's added support and accountability.
  • You want to learn more about hormones and metabolism and how they affect your body and results.
  • You're craving a community of other health-minded women for friendship, accountability, and support.
  • You want to figure out a sustainable and realistic approach to healthy living and know you need the extra support to make it happen.
JOIN US FOR ONLY $49/MONTH!

Jen

"I do so much better with the support of a group. I love the tweaks, updates, recommendations, and SHARING from the group and coaches!"

Elizabeth

"Thank you for offering the extra support! I would have given up already and abandon my plan if I hadn't had the coaches available to answer my questions and keep me on track. Having the other members of the group going through similar things has helped too!"

Leanne

"Don't hesitate to join this group. I have never felt more empowered and supported by women I have never met before!"

Jess

"I really needed accountability with my nutrition and workouts. I got it and so much more! I highly recommend this group to anyone who wants a realistic approach to losing weight."

Receive over $1000 worth of value in your membership Every single month!

 

You’re just a few steps away from a happier and healthier life. Join today and cancel any time. No questions asked.

 

JOIN US FOR ONLY $49/MONTH!

With this program, you can expect...

  • Live coaching and advice related to your own specific goals and situation, no matter where you are in your health journey.
  • New full-body workouts each month, designed to be efficient and effective so you can build lean muscle. Video demonstrations and modifications for all levels are included.
  • Guidance related to nutritional periodization to help you achieve the best possible results with your body composition goals.
  • Hormone education and mindset content to enhance your results with a holistic approach to health and wellness.
  • Access to an extensive library of nutrition resources and over 100 macro-friendly recipes to keep you motivated and consistent as you work toward your goals.
  • An exclusive, private Facebook community; a safe space to connect with other like-minded women.
  • Endless support and accountability to keep you motivation and on track!
JOIN US FOR ONLY $49/MONTH!

A MESSAGE FROM TINA:

 

"To me, your success is important. You’re not in this alone."

 

Hi, I’m Tina! I'm a Functional Diagnostic Nutrition Practitioner, Certified Nutrition Coach, hormone specialist, and founder of Carrots 'N' Cake. I've spent more than a decade in the online health industry and coached hundreds of women to improve their relationship with food by utilizing a macro-based approach to their diet while simultaneously achieving their body composition goals. Life is all about having your carrots and cake, too! If you agree, you're absolutely in the right place, and my coaching team and I are excited to work with you!

 

JOIN US FOR ONLY $49/MONTH!

MORE FEEDBACK FROM OUR GROWING COMMUNITY!

JOIN US FOR ONLY $49/MONTH!

FREQUENTLY ASKED QUESTIONS

Got a question? Send us an email at [email protected].

Break-free FROM RESTRICTIVE DIETS AND WEIGHT LOSS PROGRAMS THAT DON'T WORK!

 

Join the BEST online Nutrition and Fitness Community for coaching, accountability, and support!

 

JOIN US FOR ONLY $49/MONTH!

Break-free FROM RESTRICTIVE DIETS AND WEIGHT LOSS PROGRAMS THAT DON'T WORK!

 

Join the BEST online Nutrition and Fitness Community for friendship, accountability, and support!

 

JOIN US FOR ONLY $49/MONTH