Common is NOT Normal!
Women have been told that signs like weight gain, mood swings, and painful periods are just part of “being female” and "getting older."
I’m here to tell you that it’s a real condition called estrogen dominance, and you can be FREE of these challenging symptoms!
It's time to ditch the confusion and stress over your hormone health!
What is Perimenopause Masterclass?
What is Perimenopause on-Demand Master Class is a 30 minute deep dive into fully understanding what perimenopause is. Identify if what you are experiencing is in fact perimenopause and what you can do about it! So, you can feel healthy, happy, and confident every single day!
NUTRITION PROGRAM COMPARISON
"I learned what my body needs in terms of nutrition and helping me feel my best. And I finally figured out how to calculate my macros on my own!"
"This was genuinely a new approach to diet and exercise that I had never heard before, and that in itself was so valuable. I just appreciate that all of the strategies are REALISTIC! I also really liked your workouts. They were a good variety of moves that made me feel great for the day."
"I continued to see body composition changes and truly understood it’s not only about the scale! The mindset part was big for me!"